Planning Hub

Nepal Trekking Guide

Everything you need to know before your Himalayan trek - from permits and packing to altitude sickness and fitness. I handle most of this for my trekkers, but it's good to know what's involved.

Best Time to Trek in Nepal 2026 | in Nepal

Month-by-month season guide with weather, crowd levels, and route recommendations.

Nepal Trekking Permits 2026 | & TIMS

Every permit you need - ACAP, TIMS, Sagarmatha - with 2025 costs and where to get them.

Gear & Packing List

What to bring, what to rent in Pokhara, and what to leave at home. Category-by-category.

Altitude Sickness Prevention

AMS, HAPE, HACE - symptoms, prevention, Diamox, and when to descend immediately.

How Much Does It Cost?

Full budget breakdown per route - permits, guide fee, accommodation, food, transport.

Solo vs Guided Trekking

Honest comparison including Nepal's 2023 mandatory guide rule and what it means for you.

Fitness & Training Plan

12-week training plan specific to Nepal trek altitudes. Get your body ready.

Explore all treks

See every route Rohit guides - from Poon Hill to Everest Base Camp - with duration, altitude, and pricing.

Book a trek with Rohit

No hidden fees. How the booking process works, what's included, and what to expect day-by-day.

Don't want to plan it all yourself?

I handle permits, accommodation, meals, and logistics for every trek I guide. Just tell me your dates and I'll take care of the rest.

Plan My Trek with Rohit